When I was about 8 days into SB I caught an awful stomach flu from my daughter. I was throwing up for over 2 days straight. At that point I had to screw SB for awhile. I had frozen waffles, popcicles and 7-up for a couple days. I lost an additional 5 lbs. that week, but it was from being severely dehydrated, not from SB. But once I was better I just stuck with phase 1 for an extra week, and didn't gain any weight back. It just took longer before I kept losing more. That is the good thing about SB. You can fall of the horse (during holidays, or at a party) and you can just jump back into phase one for a few days and be fine.
This weekend my husband told me I'm looking skinny. I was all "Do I look like I'm in shape, or do I look like a weakling? If you saw me on the street would you say I look skinny, or thin?" He said "I can't say anything right. You're looking good. That is my point." But, in all seriousness, I'm afraid I am leaning towards looking like a scrawny weakling. That is the problem when I lose weight. I've been doing pilates. Any other suggestions?