We're off daylight savings and supposedly got an extra hour of sleep. I woke up the last two days at the 'normal' time and lay in bed for about an hour thinking at various intervals 'yep, we're supposed to get an extra hour of sleep.... is it time to get up yet?'
They say it's supposed to be rough when we 'spring forward' (collective jet lag) and good in the fall when we revert to normal time and gain an hour of sleep, but it seems like both shifts disrupt my life (admittedly to a minor degree, but a disruption all the same) regardless of whether we're going forward or back.
How about you, do you have a preference for daylight or standard time? Do you wish they would just leave it at daylight time all year?