Tranplanner said:Found this article at CNN this morning...interesting.
Zoning Goddess said:Another reason to be glad I live pretty close to the office. Although most of the folks I know who have long commutes spend the drive time consuming copious amounts of coffee, so that by the time they get to work they can't sit still, which I would think would work off some extra calories.
mendelman said:...and make sure you don't eat anything, if possible.
I don't eat or drink anything during my loong commute and I'm pretty sure it has helped me keep off unnecessary weight.
JNL said:Surely water and fruit wouldn't do you any harm. If you felt the need for refreshment on a long commute.